Sanvello
Freemium
Tools for stress, anxiety and depression based on CBT, with mood tracking and coaching.
All tools
Youper
Mental Health
Freemium
An AI-guided emotional health assistant that blends chat, mood tracking and therapy options.
About Youper
Youper is an app that uses a conversational AI to help people understand their emotions and build healthier habits. It guides short check-ins, teaches coping skills and tracks mood patterns over time.
The company also provides access to licensed providers for therapy and psychiatry in some places. It follows evidence-based approaches such as CBT and acceptance and commitment therapy.
Youper has a free tier and paid plans. It is meant to complement, not replace, professional care.
Standout features
- AI emotional check-ins
- Mood tracking
- CBT and ACT exercises
- Coping skills
- Provider access in some regions
- Insights
Tags
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