Sanvello
Freemium
Tools for stress, anxiety and depression based on CBT, with mood tracking and coaching.
All tools
Finch
Mental Health
Freemium
A self-care app where you raise a virtual pet by completing small wellbeing goals.
About Finch
Finch turns self-care into a game. You care for a little bird, and it grows as you complete simple daily tasks such as drinking water, journaling, breathing exercises or going outside.
The app includes mood check-ins, reflection prompts and habit tracking, and its gentle approach is popular with people who find stricter wellness apps stressful. Some newer features use AI to personalize suggestions.
Finch is free with an optional Plus subscription. It is a light-touch way to build routines.
Standout features
- Virtual pet motivation
- Daily self-care goals
- Mood check-ins
- Journaling
- Breathing exercises
- Habit tracking
Tags
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