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WHOOP

A wearable that tracks strain, recovery and sleep, with an AI coach to guide training.

About WHOOP

WHOOP is a screenless wearable band that tracks heart rate, heart rate variability, sleep and strain around the clock. The app turns that data into daily scores for recovery, strain and sleep. An AI coach answers questions about your data and suggests how hard to train. Newer features include blood pressure insights and health screenings. WHOOP is sold as a membership that includes the hardware. It appeals to athletes and anyone who wants to understand their body better.

Standout features

  • Continuous heart rate tracking
  • Recovery strain and sleep scores
  • AI coach
  • Health insights
  • Screenless band
  • Membership model

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